| November 2022 |
| Sun 27: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
14.26g |
|
31.93g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
12.48g |
|
31.42g |
|
-
|
-
|
| Wed 25: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
| Tue 10: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
62.27g |
|
162.92g |
|
-
|
-
|
| Sat 7: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
22.29g |
|
59.78g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
12.60g |
|
21.11g |
|
1909*
|
 1687
|
| Fri 18: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
14.86g |
|
31.57g |
|
-
|
-
|
| Wed 17: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
58.08g |
|
127.05g |
|
-
|
-
|
| Tue 16: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
18.06g |
|
66.43g |
|
-
|
-
|
| Mon 15: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
30.93g |
|
44.51g |
|
-
|
-
|
| Sat 6: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
18.96g |
|
38.84g |
|
-
|
-
|
| Fri 5: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
56.93g |
|
84.54g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
68.47g |
|
117.55g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3511.29g |
|
2517.49g |
|
5554.78g |
|
-
|
-
|
| Thu 10: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
67.34g |
|
181.04g |
|
-
|
-
|
| Wed 9: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
114.16g |
|
137.96g |
|
-
|
-
|
| Mon 7: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
44.26g |
|
195.04g |
|
-
|
-
|
