| January 2021 |
| Thu 21: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
18.41g |
|
99.79g |
|
862*
|
 272
|
| Wed 20: |
-
|
-
|
|
1455*
|
-
|
| Tue 19: |
-
|
-
|
|
1461*
|
-
|
| Mon 18: |
-
|
-
|
|
1638*
|
-
|
| Sun 17: |
-
|
-
|
|
1725*
|
-
|
| Sat 16: |
-
|
-
|
|
1444*
|
-
|
| Fri 15: |
-
|
-
|
|
1488*
|
-
|
| Thu 14: |
-
|
-
|
|
1486*
|
-
|
| Wed 13: |
-
|
-
|
|
1479*
|
-
|
| Tue 12: |
-
|
-
|
|
1471*
|
-
|
| Mon 11: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
17.50g |
|
25.50g |
|
1573*
|
1195
|
| Sun 10: |
-
|
-
|
|
1689*
|
-
|
| Sat 9: |
-
|
-
|
|
1446*
|
-
|
| Fri 8: |
-
|
-
|
|
1536*
|
-
|
| Thu 7: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
32.34g |
|
117.30g |
|
1518*
|
580
|
| Wed 6: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
86.13g |
|
111.83g |
|
1479*
|
266
|
| Tue 5: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
53.34g |
|
125.10g |
|
1595*
|
645
|
| Mon 4: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
69.27g |
|
157.72g |
|
1489*
|
224
|
| Sun 3: |
-
|
-
|
|
1745*
|
-
|
| Sat 2: |
-
|
-
|
|
1462*
|
-
|
