| February 2022 |
| Sun 13: |
525 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
33.32g |
|
7.06g |
|
-
|
-
|
| Tue 8: |
1982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.20g |
|
111.34g |
|
158.33g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.94g |
|
31.69g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1648 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
116.30g |
|
180.53g |
|
-
|
-
|
| Mon 19: |
1345 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
79.53g |
|
135.44g |
|
-
|
-
|
| Wed 14: |
2716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
144.76g |
|
156.91g |
|
147.24g |
|
-
|
-
|
| Tue 13: |
682 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
31.89g |
|
25.87g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
59.11g |
|
113.99g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1235 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
103.92g |
|
42.14g |
|
-
|
-
|
| Sun 2: |
1192 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
108.15g |
|
44.15g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1417 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
85.30g |
|
86.91g |
|
-
|
-
|
| Tue 20: |
633 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
31.43g |
|
44.45g |
|
-
|
-
|
| Sat 17: |
651 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
18.79g |
|
65.56g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
3.60g |
|
31.44g |
|
-
|
-
|
| Mon 8: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1461 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
182.35g |
|
36.41g |
|
-
|
-
|
| Mon 8: |
2367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
163.60g |
|
182.47g |
|
-
|
-
|
| Sun 7: |
1406 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
94.98g |
|
80.14g |
|
2854*
|
 1448
|
| Sat 6: |
1712 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
66.83g |
|
145.04g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
1996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
52.60g |
|
98.20g |
|
-
|
-
|
