| September 2024 |
| Thu 19: |
2364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
137.90g |
|
317.06g |
|
-
|
-
|
| Wed 18: |
2050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
129.56g |
|
257.94g |
|
-
|
-
|
| Tue 17: |
2386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
136.86g |
|
323.07g |
|
-
|
-
|
| Sun 15: |
2250 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
142.37g |
|
255.43g |
|
-
|
-
|
| Sat 14: |
2070 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
127.70g |
|
252.27g |
|
-
|
-
|
| Fri 13: |
2244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
125.57g |
|
301.40g |
|
-
|
-
|
| Thu 12: |
2225 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
123.51g |
|
293.28g |
|
-
|
-
|
| Wed 11: |
2193 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
130.39g |
|
290.75g |
|
-
|
-
|
| Tue 10: |
2138 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
138.45g |
|
275.68g |
|
-
|
-
|
| Mon 9: |
2249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
131.15g |
|
293.73g |
|
-
|
-
|
| Sun 8: |
1836 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
139.12g |
|
199.52g |
|
-
|
-
|
| Sat 7: |
1388 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
85.09g |
|
175.23g |
|
-
|
-
|
| Fri 6: |
1968 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
134.91g |
|
243.00g |
|
-
|
-
|
| Thu 5: |
1973 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
129.76g |
|
243.47g |
|
-
|
-
|
| Wed 4: |
2003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
137.23g |
|
259.38g |
|
-
|
-
|
| Tue 3: |
1962 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
131.72g |
|
258.33g |
|
-
|
-
|
| Sun 1: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
131.23g |
|
133.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1576 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
138.96g |
|
149.96g |
|
-
|
-
|
| Fri 30: |
1985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
129.26g |
|
249.93g |
|
-
|
-
|
| Thu 29: |
1734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
132.52g |
|
205.08g |
|
-
|
-
|
