| January 2021 |
| Thu 21: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
9.17g |
|
3.32g |
|
-
|
-
|
| Wed 20: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
77.49g |
|
12.58g |
|
-
|
-
|
| Tue 19: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
52.71g |
|
7.05g |
|
-
|
-
|
| Mon 18: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
91.67g |
|
15.73g |
|
-
|
-
|
| Sun 17: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
57.41g |
|
14.60g |
|
-
|
-
|
| Sat 16: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
61.14g |
|
13.52g |
|
-
|
-
|
| Fri 15: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
36.03g |
|
9.88g |
|
-
|
-
|
| Thu 14: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
74.63g |
|
17.04g |
|
-
|
-
|
| Wed 13: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
13.57g |
|
5.95g |
|
-
|
-
|
| Tue 12: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
89.69g |
|
15.63g |
|
-
|
-
|
| Mon 11: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
15.45g |
|
6.44g |
|
-
|
-
|
| Sun 10: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
11.45g |
|
5.20g |
|
-
|
-
|
| Sat 9: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
10.27g |
|
5.11g |
|
-
|
-
|
| Fri 8: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.84g |
|
109.37g |
|
13.09g |
|
-
|
-
|
| Thu 7: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
87.18g |
|
24.50g |
|
-
|
-
|
| Wed 6: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
11.02g |
|
5.58g |
|
-
|
-
|
| Tue 5: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.40g |
|
112.17g |
|
12.71g |
|
-
|
-
|
| Mon 4: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
79.75g |
|
15.76g |
|
-
|
-
|
| Sun 3: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
9.59g |
|
4.76g |
|
-
|
-
|
| Fri 1: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
10.66g |
|
4.32g |
|
-
|
-
|
