| September 2024 |
| Fri 6: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
2.30g |
|
17.68g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.50g |
|
50.73g |
|
-
|
-
|
| Thu 29: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
16.05g |
|
27.10g |
|
-
|
-
|
| Tue 27: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
7.84g |
|
38.45g |
|
-
|
-
|
| Sat 24: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
5.88g |
|
22.25g |
|
-
|
-
|
| Thu 15: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
35.31g |
|
63.78g |
|
-
|
-
|
| Wed 14: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
45.73g |
|
105.10g |
|
-
|
-
|
| Tue 13: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
53.51g |
|
93.53g |
|
-
|
-
|
| Mon 12: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
44.18g |
|
127.92g |
|
-
|
-
|
| Fri 9: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
46.31g |
|
150.72g |
|
-
|
-
|
| Thu 8: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
30.97g |
|
60.05g |
|
-
|
-
|
| Wed 7: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
42.08g |
|
104.09g |
|
-
|
-
|
| Tue 6: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
70.56g |
|
63.23g |
|
-
|
-
|
| Sun 4: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
31.69g |
|
65.62g |
|
-
|
-
|
| Sat 3: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
27.38g |
|
50.66g |
|
-
|
-
|
| Fri 2: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
52.59g |
|
109.08g |
|
-
|
-
|
| Thu 1: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
34.77g |
|
55.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
38.43g |
|
57.57g |
|
-
|
-
|
| Tue 30: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
33.22g |
|
77.03g |
|
-
|
-
|
| Sun 28: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
17.50g |
|
48.57g |
|
-
|
-
|
