| August 2021 |
| Sun 15: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
16.19g |
|
98.64g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
22.38g |
|
119.93g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
33.16g |
|
112.15g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.65g |
|
102.89g |
|
1791*
|
 1145
|
| Sun 4: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
35.96g |
|
168.66g |
|
1775*
|
679
|
| Fri 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.79g |
|
108.43g |
|
1814*
|
1064
|
| Thu 1: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
36.05g |
|
137.14g |
|
1795*
|
835
|
| March 2021 |
| Wed 31: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
35.77g |
|
114.01g |
|
1783*
|
883
|
| Tue 30: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
24.64g |
|
127.46g |
|
1775*
|
975
|
| Sun 28: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
49.64g |
|
141.39g |
|
1783*
|
633
|
| Fri 26: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
42.30g |
|
176.80g |
|
1784*
|
496
|
| Thu 25: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
37.47g |
|
97.10g |
|
1783*
|
1083
|
| Tue 23: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
44.07g |
|
199.52g |
|
1791*
|
91
|
| Mon 22: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
24.08g |
|
132.63g |
|
1787*
|
937
|
| Sun 21: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
65.29g |
|
151.18g |
|
1791*
|
191
|
| Sat 20: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
27.89g |
|
123.02g |
|
1798*
|
948
|
| Fri 19: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
31.34g |
|
128.70g |
|
1807*
|
956
|
| Thu 18: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
29.12g |
|
142.17g |
|
1798*
|
818
|
| Wed 17: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
29.45g |
|
118.22g |
|
1798*
|
980
|
| Tue 16: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
52.33g |
|
185.52g |
|
1799*
|
425
|
