| July 2024 |
| Sun 21: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
15.32g |
|
60.56g |
|
-
|
-
|
| Thu 18: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
38.81g |
|
124.97g |
|
-
|
-
|
| Tue 16: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
21.00g |
|
76.20g |
|
-
|
-
|
| Sun 14: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.19g |
|
40.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
25.61g |
|
15.85g |
|
-
|
-
|
| Wed 5: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.03g |
|
63.31g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
70.31g |
|
96.96g |
|
-
|
-
|
| Wed 10: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
55.53g |
|
86.42g |
|
-
|
-
|
| Tue 9: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
31.40g |
|
70.55g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
39.67g |
|
40.38g |
|
-
|
-
|
| Mon 4: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
43.15g |
|
106.33g |
|
-
|
-
|
| Sun 3: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
37.19g |
|
63.04g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
40.04g |
|
95.67g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
42.41g |
|
117.80g |
|
-
|
-
|
| Fri 10: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
49.33g |
|
55.16g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
41.95g |
|
86.39g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
50.53g |
|
164.71g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
53.49g |
|
77.88g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
49.17g |
|
54.24g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
34.72g |
|
80.52g |
|
-
|
-
|
