| February 2021 |
| Fri 26: |
873 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
32.74g |
|
110.15g |
|
-
|
-
|
| Sat 20: |
232 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.12g |
|
35.98g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
448 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
18.22g |
|
50.28g |
|
-
|
-
|
| Thu 21: |
90 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Wed 20: |
314 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
11.41g |
|
49.52g |
|
-
|
-
|
| Tue 19: |
243 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
11.62g |
|
31.24g |
|
-
|
-
|
| Mon 18: |
578 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
28.22g |
|
49.25g |
|
-
|
-
|
| Sun 17: |
190 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
4.95g |
|
40.66g |
|
-
|
-
|
| Fri 15: |
554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
19.93g |
|
66.75g |
|
-
|
-
|
| Thu 14: |
439 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
9.02g |
|
59.85g |
|
-
|
-
|
| Tue 12: |
570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
33.33g |
|
69.35g |
|
-
|
-
|
| Fri 8: |
498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
12.88g |
|
83.10g |
|
-
|
-
|
| Wed 6: |
132 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
5.41g |
|
21.64g |
|
-
|
-
|
| Tue 5: |
265 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
10.94g |
|
40.38g |
|
-
|
-
|
| Mon 4: |
259 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
239.72g |
|
1892.65g |
|
-
|
-
|
| Sat 2: |
315 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
6.09g |
|
67.51g |
|
-
|
-
|
| Fri 1: |
162 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
4.23g |
|
33.39g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
19.05g |
|
88.23g |
|
-
|
-
|
| Fri 11: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
7.55g |
|
15.12g |
|
-
|
-
|
| Thu 10: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
46.58g |
|
31.30g |
|
-
|
-
|
