| September 2024 |
| Fri 27: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
15.10g |
|
71.26g |
|
-
|
-
|
| Thu 26: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
34.74g |
|
173.51g |
|
-
|
-
|
| Wed 25: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
77.73g |
|
204.44g |
|
-
|
-
|
| Tue 24: |
1231 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
51.02g |
|
168.78g |
|
-
|
-
|
| Mon 23: |
1344 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
99.08g |
|
166.88g |
|
-
|
-
|
| Sun 22: |
926 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
37.75g |
|
134.47g |
|
-
|
-
|
| Sat 21: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
53.69g |
|
303.96g |
|
-
|
-
|
| Fri 20: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
49.21g |
|
161.99g |
|
-
|
-
|
| Thu 19: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
59.60g |
|
153.92g |
|
-
|
-
|
| Wed 18: |
1179 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
49.69g |
|
161.73g |
|
-
|
-
|
| Tue 17: |
1399 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
84.28g |
|
178.17g |
|
-
|
-
|
| Mon 16: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
51.43g |
|
165.37g |
|
-
|
-
|
| Sun 15: |
1260 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
59.20g |
|
166.64g |
|
-
|
-
|
| Sat 14: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
41.17g |
|
205.72g |
|
-
|
-
|
| Fri 13: |
948 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
40.48g |
|
123.13g |
|
-
|
-
|
| Thu 12: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
37.03g |
|
153.58g |
|
-
|
-
|
| Wed 11: |
1478 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
38.22g |
|
247.11g |
|
-
|
-
|
| Tue 10: |
1278 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
44.77g |
|
145.56g |
|
-
|
-
|
| Mon 9: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
48.90g |
|
161.30g |
|
-
|
-
|
| Sun 8: |
1053 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
40.16g |
|
131.72g |
|
-
|
-
|
