| April 2024 |
| Wed 17: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
65.60g |
|
98.20g |
|
-
|
-
|
| Tue 16: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
59.01g |
|
57.07g |
|
-
|
-
|
| Mon 15: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
29.31g |
|
58.26g |
|
-
|
-
|
| Sun 14: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
71.89g |
|
130.14g |
|
-
|
-
|
| Sat 13: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
83.87g |
|
160.27g |
|
-
|
-
|
| Fri 12: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
8.61g |
|
14.03g |
|
-
|
-
|
| Thu 11: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.84g |
|
14.91g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
72.20g |
|
111.65g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
80.01g |
|
73.81g |
|
2177*
|
 1385
|
| August 2023 |
| Wed 9: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
53.48g |
|
132.22g |
|
-
|
-
|
| Tue 8: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
51.51g |
|
76.78g |
|
-
|
-
|
| Mon 7: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
42.54g |
|
31.75g |
|
-
|
-
|
| Wed 2: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
86.70g |
|
111.11g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
79.89g |
|
135.30g |
|
-
|
-
|
| Sat 15: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
127.82g |
|
132.68g |
|
-
|
-
|
| Fri 14: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
58.28g |
|
170.40g |
|
-
|
-
|
| Thu 13: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
91.77g |
|
105.38g |
|
-
|
-
|
| Wed 12: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
99.25g |
|
97.00g |
|
-
|
-
|
| Tue 11: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
159.58g |
|
114.88g |
|
-
|
-
|
| Thu 6: |
2492 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
112.79g |
|
262.31g |
|
-
|
-
|
