| September 2024 |
| Sun 15: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
42.98g |
|
106.84g |
|
-
|
-
|
| Wed 11: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
51.65g |
|
145.24g |
|
2861*
|
 1856
|
| Tue 10: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
48.12g |
|
70.99g |
|
-
|
-
|
| Mon 9: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
68.35g |
|
115.92g |
|
-
|
-
|
| Thu 5: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
62.11g |
|
29.12g |
|
-
|
-
|
| Wed 4: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
42.47g |
|
113.52g |
|
-
|
-
|
| Tue 3: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
32.56g |
|
125.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
57.81g |
|
126.62g |
|
-
|
-
|
| Tue 27: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
51.87g |
|
102.34g |
|
-
|
-
|
| Wed 14: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
50.80g |
|
147.50g |
|
-
|
-
|
| Tue 13: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
45.95g |
|
182.98g |
|
-
|
-
|
| Mon 5: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
71.08g |
|
141.75g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.42g |
|
31.26g |
|
-
|
-
|
| Tue 16: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
77.20g |
|
120.21g |
|
-
|
-
|
| Fri 12: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
79.12g |
|
101.96g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
73.36g |
|
174.96g |
|
-
|
-
|
| Mon 6: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
45.74g |
|
101.57g |
|
-
|
-
|
| Sat 4: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
60.68g |
|
101.70g |
|
-
|
-
|
| Fri 3: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
67.32g |
|
167.36g |
|
-
|
-
|
| Thu 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
74.32g |
|
172.36g |
|
-
|
-
|
