Dedemagrinha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 442 * 32%
Fat:
 
Prot:
 
Carbs:
18.65g
 
37.75g
 
29.60g
- -
July 2024
Wed 31: 753 * 54%
Fat:
 
Prot:
 
Carbs:
30.38g
 
65.99g
 
53.80g
- -
Tue 30: 1797 * 128%
Fat:
 
Prot:
 
Carbs:
33.52g
 
144.65g
 
237.20g
- -
Mon 29: 1685 * 120%
Fat:
 
Prot:
 
Carbs:
61.30g
 
142.48g
 
137.63g
- -
Sun 28: 2146 * 153%
Fat:
 
Prot:
 
Carbs:
70.17g
 
138.26g
 
241.29g
- -
Thu 25: 759 * 54%
Fat:
 
Prot:
 
Carbs:
18.63g
 
71.38g
 
75.35g
- -
Wed 17: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
31.63g
 
28.64g
 
151.56g
- -
Tue 16: 1198 * 86%
Fat:
 
Prot:
 
Carbs:
23.38g
 
39.05g
 
211.87g
- -
Mon 15: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
42.97g
 
81.38g
 
111.62g
- -
Sun 14: 1664 * 119%
Fat:
 
Prot:
 
Carbs:
62.08g
 
141.95g
 
135.23g
- -
Sat 13: 1649 * 118%
Fat:
 
Prot:
 
Carbs:
69.83g
 
133.01g
 
125.79g
- -
Wed 10: 1193 * 85%
Fat:
 
Prot:
 
Carbs:
37.17g
 
97.69g
 
115.01g
- -
Tue 9: 123 * 9%
Fat:
 
Prot:
 
Carbs:
1.58g
 
20.82g
 
6.27g
- -
Mon 8: 1678 * 120%
Fat:
 
Prot:
 
Carbs:
78.45g
 
155.17g
 
83.72g
- -
Sun 7: 1520 * 109%
Fat:
 
Prot:
 
Carbs:
63.57g
 
133.36g
 
101.88g
- -
Sat 6: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
46.38g
 
100.75g
 
124.22g
- -
Fri 5: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
43.40g
 
122.04g
 
160.63g
- -
Tue 2: 764 * 55%
Fat:
 
Prot:
 
Carbs:
27.81g
 
10.59g
 
121.22g
- -
Mon 1: 2076 * 148%
Fat:
 
Prot:
 
Carbs:
78.59g
 
104.99g
 
240.30g
- -
June 2024
Sun 30: 1530 * 109%
Fat:
 
Prot:
 
Carbs:
71.67g
 
62.88g
 
157.02g
- -
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