| June 2024 |
| Fri 21: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
44.01g |
|
84.72g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
14.06g |
|
40.65g |
|
1761*
|
 1497
|
| Sat 2: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
48.02g |
|
166.70g |
|
2156*
|
829
|
| July 2023 |
| Mon 31: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.00g |
|
52.00g |
|
-
|
-
|
| Fri 28: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
52.42g |
|
156.41g |
|
-
|
-
|
| Fri 21: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
22.41g |
|
64.14g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.57g |
|
26.51g |
|
-
|
-
|
| Mon 6: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
11.12g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.50g |
|
43.30g |
|
-
|
-
|
| Tue 15: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
50.77g |
|
131.42g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
59.43g |
|
27.71g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
68.12g |
|
31.81g |
|
-
|
-
|
| Thu 12: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
34.83g |
|
40.06g |
|
-
|
-
|
| Wed 11: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
51.68g |
|
37.16g |
|
-
|
-
|
| Tue 10: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
47.06g |
|
23.80g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
54.77g |
|
62.84g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
31.12g |
|
74.09g |
|
1733*
|
1054
|
| Tue 2: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.36g |
|
60.43g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
83.06g |
|
91.78g |
|
-
|
-
|
| Thu 25: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
43.06g |
|
76.11g |
|
-
|
-
|
