| July 2024 |
| Tue 9: |
375 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.10g |
|
66.20g |
|
-
|
-
|
| Thu 4: |
1320 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
54.52g |
|
141.33g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
450 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
20.28g |
|
80.53g |
|
-
|
-
|
| Thu 6: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
5.00g |
|
-
|
-
|
| Tue 4: |
1309 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
56.89g |
|
115.48g |
|
-
|
-
|
| Mon 3: |
1796 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
59.99g |
|
233.21g |
|
-
|
-
|
| Sat 1: |
1632 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
81.31g |
|
200.95g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
9.47g |
|
8.60g |
|
-
|
-
|
| Wed 29: |
1381 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
58.95g |
|
182.27g |
|
1651*
|
 270
|
| Tue 28: |
1068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
34.61g |
|
153.96g |
|
-
|
-
|
| Mon 27: |
1051 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
48.79g |
|
83.45g |
|
-
|
-
|
| Fri 24: |
1534 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
70.58g |
|
150.68g |
|
-
|
-
|
| Thu 23: |
1565 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
77.19g |
|
199.52g |
|
1501*
|
 64
|
| Wed 22: |
1477 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
83.98g |
|
173.75g |
|
1504*
|
27
|
| December 2022 |
| Tue 6: |
1346 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
28.01g |
|
181.52g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
55.88g |
|
139.80g |
|
-
|
-
|
| Sun 10: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
2.40g |
|
18.80g |
|
-
|
-
|
| Sat 9: |
928 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
33.38g |
|
110.80g |
|
-
|
-
|
| Fri 8: |
2344 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
122.16g |
|
215.01g |
|
-
|
-
|
| Thu 7: |
910 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
30.45g |
|
107.96g |
|
-
|
-
|
