| July 2024 |
| Sat 13: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
52.13g |
|
75.85g |
|
-
|
-
|
| Wed 10: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
51.03g |
|
174.61g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
20.21g |
|
7.94g |
|
-
|
-
|
| Tue 28: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.45g |
|
41.90g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
24.11g |
|
60.37g |
|
-
|
-
|
| Thu 14: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
14.03g |
|
20.45g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
67.19g |
|
44.63g |
|
-
|
-
|
| Mon 8: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
18.27g |
|
77.33g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
72.49g |
|
165.85g |
|
-
|
-
|
| Fri 29: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
37.93g |
|
132.70g |
|
-
|
-
|
| Thu 28: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
13.54g |
|
95.71g |
|
-
|
-
|
| Sat 23: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
56.47g |
|
118.93g |
|
-
|
-
|
| Thu 21: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
19.52g |
|
141.17g |
|
-
|
-
|
| Mon 18: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
9.62g |
|
39.17g |
|
-
|
-
|
| Sun 17: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
34.65g |
|
184.51g |
|
-
|
-
|
| Sat 16: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
96.67g |
|
62.88g |
|
-
|
-
|
| Thu 14: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
46.21g |
|
62.38g |
|
-
|
-
|
| Wed 13: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
56.91g |
|
151.66g |
|
-
|
-
|
| Tue 12: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
36.58g |
|
124.47g |
|
-
|
-
|
| Mon 11: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
42.18g |
|
86.10g |
|
-
|
-
|
