| February 2024 |
| Mon 5: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
21.08g |
|
30.33g |
|
-
|
-
|
| Fri 2: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
44.18g |
|
122.25g |
|
-
|
-
|
| Thu 1: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
50.38g |
|
164.07g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
16.29g |
|
119.07g |
|
-
|
-
|
| Thu 17: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
31.59g |
|
77.75g |
|
-
|
-
|
| Tue 15: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
12.25g |
|
56.61g |
|
-
|
-
|
| Sat 12: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
36.23g |
|
86.41g |
|
-
|
-
|
| Fri 11: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
53.23g |
|
90.80g |
|
-
|
-
|
| Thu 10: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
42.78g |
|
84.33g |
|
-
|
-
|
| Tue 8: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
40.61g |
|
82.00g |
|
-
|
-
|
| Mon 7: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
41.47g |
|
68.76g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
37.40g |
|
57.79g |
|
-
|
-
|
| Fri 25: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
43.70g |
|
138.68g |
|
-
|
-
|
| Thu 24: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
46.77g |
|
117.96g |
|
-
|
-
|
| Wed 23: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
42.66g |
|
156.11g |
|
-
|
-
|
| Tue 22: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
38.36g |
|
80.52g |
|
-
|
-
|
| Mon 21: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
39.70g |
|
80.05g |
|
-
|
-
|
| Thu 17: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
21.77g |
|
68.25g |
|
-
|
-
|
| Wed 16: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
27.11g |
|
57.99g |
|
-
|
-
|
| Mon 14: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.00g |
|
55.22g |
|
-
|
-
|
