| February 2023 |
| Sun 19: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
75.28g |
|
137.11g |
|
-
|
-
|
| Sat 18: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
136.20g |
|
191.34g |
|
-
|
-
|
| Fri 17: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
73.84g |
|
67.93g |
|
-
|
-
|
| Thu 16: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
52.75g |
|
65.34g |
|
-
|
-
|
| Wed 15: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
78.17g |
|
213.46g |
|
-
|
-
|
| Tue 14: |
2182 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
143.25g |
|
222.15g |
|
-
|
-
|
| Mon 13: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
123.81g |
|
172.15g |
|
-
|
-
|
| Sun 12: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
70.15g |
|
96.79g |
|
-
|
-
|
| Sat 11: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
151.61g |
|
181.96g |
|
-
|
-
|
| Fri 10: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
36.39g |
|
63.33g |
|
-
|
-
|
| Thu 9: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
136.67g |
|
176.98g |
|
-
|
-
|
| Wed 8: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
154.57g |
|
213.78g |
|
-
|
-
|
| Tue 7: |
2205 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
179.67g |
|
237.39g |
|
-
|
-
|
| Mon 6: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
156.23g |
|
206.79g |
|
-
|
-
|
| Sun 5: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
58.76g |
|
124.56g |
|
-
|
-
|
| Sat 4: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
150.67g |
|
219.28g |
|
-
|
-
|
| Fri 3: |
2437 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
189.64g |
|
275.44g |
|
-
|
-
|
| Thu 2: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
142.57g |
|
212.84g |
|
-
|
-
|
| Wed 1: |
2177 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
169.75g |
|
251.89g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
161.27g |
|
231.65g |
|
-
|
-
|
