| February 2023 |
| Fri 24: |
582 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
34.43g |
|
18.21g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
21.98g |
|
16.97g |
|
-
|
-
|
| Tue 8: |
661 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
24.71g |
|
37.79g |
|
-
|
-
|
| Mon 7: |
978 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
49.78g |
|
117.74g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
554 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
46.02g |
|
36.53g |
|
-
|
-
|
| Mon 21: |
550 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
36.48g |
|
15.64g |
|
-
|
-
|
| Thu 10: |
1496 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
86.36g |
|
136.57g |
|
-
|
-
|
| Wed 9: |
1210 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
86.52g |
|
72.64g |
|
-
|
-
|
| Fri 4: |
1377 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
97.52g |
|
135.10g |
|
-
|
-
|
| Thu 3: |
1242 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
95.00g |
|
113.46g |
|
-
|
-
|
| Wed 2: |
630 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
22.20g |
|
70.61g |
|
-
|
-
|
| Tue 1: |
1435 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
86.11g |
|
118.57g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1015 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
63.33g |
|
70.25g |
|
-
|
-
|
| Thu 27: |
1300 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
85.21g |
|
85.44g |
|
-
|
-
|
| Wed 26: |
1409 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
78.41g |
|
118.36g |
|
-
|
-
|
| Tue 25: |
1512 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
105.13g |
|
160.89g |
|
-
|
-
|
| Sat 22: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
101.53g |
|
88.79g |
|
-
|
-
|
| Fri 21: |
1522 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
102.12g |
|
136.71g |
|
-
|
-
|
| Thu 20: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
81.26g |
|
134.46g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
27.60g |
|
6.40g |
|
-
|
-
|
