| October 2022 |
| Mon 24: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
34.00g |
|
94.00g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
85.42g |
|
215.75g |
|
-
|
-
|
| Mon 3: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
80.27g |
|
155.33g |
|
2854*
|
 1579
|
| December 2020 |
| Thu 10: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
33.25g |
|
38.33g |
|
-
|
-
|
| Tue 8: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.53g |
|
90.30g |
|
-
|
-
|
| Mon 7: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Sun 6: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
52.48g |
|
166.56g |
|
-
|
-
|
| Thu 3: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
82.11g |
|
278.83g |
|
-
|
-
|
| Wed 2: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
63.35g |
|
199.66g |
|
2885*
|
940
|
| Tue 1: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
151.26g |
|
122.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
42.71g |
|
128.15g |
|
-
|
-
|
| Sun 29: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
38.62g |
|
153.12g |
|
-
|
-
|
| Sat 28: |
1937 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
75.11g |
|
161.50g |
|
-
|
-
|
