| September 2024 |
| Fri 20: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
87.34g |
|
119.72g |
|
321*
|
 1230
|
| Thu 19: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
68.62g |
|
136.78g |
|
401*
|
1066
|
| Wed 18: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
72.49g |
|
134.41g |
|
486*
|
746
|
| Tue 17: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
63.54g |
|
112.74g |
|
355*
|
909
|
| Mon 16: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
84.39g |
|
171.17g |
|
393*
|
1075
|
| Sun 15: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
83.35g |
|
139.73g |
|
65*
|
1355
|
| Sat 14: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
106.04g |
|
152.62g |
|
369*
|
1338
|
| Fri 13: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
65.89g |
|
141.27g |
|
412*
|
904
|
| Thu 12: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
79.12g |
|
136.14g |
|
340*
|
1097
|
| Wed 11: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
69.49g |
|
107.68g |
|
197*
|
1170
|
| Tue 10: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
58.32g |
|
107.10g |
|
72*
|
1189
|
| Mon 9: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
70.06g |
|
109.41g |
|
209*
|
920
|
| Sun 8: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
52.84g |
|
128.94g |
|
101*
|
1129
|
| Sat 7: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
73.20g |
|
145.13g |
|
180*
|
1183
|
| Fri 6: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
64.03g |
|
149.23g |
|
77*
|
1295
|
| Thu 5: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
72.02g |
|
154.87g |
|
101*
|
1339
|
| Wed 4: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
61.76g |
|
87.77g |
|
344*
|
932
|
| Tue 3: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
45.77g |
|
84.77g |
|
202*
|
669
|
| Mon 2: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
82.83g |
|
154.56g |
|
211*
|
1451
|
| Sun 1: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
56.00g |
|
207.42g |
|
98*
|
969
|
