| September 2024 |
| Wed 11: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
7.51g |
|
40.49g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
8.91g |
|
57.41g |
|
-
|
-
|
| Fri 21: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
14.13g |
|
97.86g |
|
-
|
-
|
| Thu 20: |
1215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
50.56g |
|
174.27g |
|
-
|
-
|
| Sat 15: |
507 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
10.78g |
|
52.14g |
|
-
|
-
|
| Fri 7: |
715 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
53.81g |
|
71.42g |
|
-
|
-
|
| Thu 6: |
476 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
13.58g |
|
82.67g |
|
-
|
-
|
| Wed 5: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
20.69g |
|
58.94g |
|
-
|
-
|
| Tue 4: |
756 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
31.51g |
|
85.39g |
|
-
|
-
|
| Mon 3: |
1464 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
48.52g |
|
182.63g |
|
-
|
-
|
| Sun 2: |
1310 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
69.72g |
|
116.89g |
|
-
|
-
|
| Sat 1: |
854 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
47.54g |
|
124.59g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
840 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
32.74g |
|
112.58g |
|
-
|
-
|
| Thu 30: |
1278 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
37.61g |
|
188.83g |
|
-
|
-
|
| Wed 29: |
690 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
23.04g |
|
119.05g |
|
-
|
-
|
| Tue 28: |
767 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
41.58g |
|
130.57g |
|
-
|
-
|
| Mon 27: |
665 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
11.11g |
|
100.30g |
|
-
|
-
|
| Sun 26: |
527 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
12.10g |
|
64.91g |
|
-
|
-
|
| Sat 25: |
719 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
50.87g |
|
89.12g |
|
-
|
-
|
| Fri 24: |
1254 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
58.38g |
|
148.57g |
|
-
|
-
|
