| October 2012 |
| Mon 8: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
11.34g |
|
88.37g |
|
-
|
-
|
| Sun 7: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
12.05g |
|
55.42g |
|
-
|
-
|
| Sat 6: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
35.10g |
|
125.70g |
|
-
|
-
|
| Fri 5: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
56.63g |
|
185.32g |
|
-
|
-
|
| Thu 4: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
45.69g |
|
282.40g |
|
-
|
-
|
| August 2011 |
| Fri 12: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
108.00g |
|
2413*
|
 1733
|
| Thu 11: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
89.80g |
|
200.40g |
|
3379*
|
1874
|
| July 2011 |
| Tue 26: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
68.00g |
|
2442*
|
2022
|
| Mon 25: |
1648 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
169.99g |
|
141.33g |
|
3147*
|
1499
|
| Thu 21: |
2693 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
88.33g |
|
306.56g |
|
3405*
|
712
|
| Fri 15: |
418 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
14.85g |
|
89.84g |
|
2449*
|
2031
|
| Thu 14: |
2470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
165.00g |
|
100.00g |
|
138.00g |
|
3307*
|
837
|
| Wed 13: |
962 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
36.22g |
|
134.18g |
|
2976*
|
2014
|
| Tue 12: |
322 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
14.22g |
|
64.18g |
|
2449*
|
2127
|
| Sun 10: |
2463 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
109.17g |
|
247.60g |
|
2707*
|
244
|
| Sat 9: |
2739 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
96.79g |
|
341.45g |
|
2818*
|
79
|
| Fri 8: |
1723 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
56.19g |
|
321.09g |
|
3276*
|
1553
|
| Thu 7: |
2025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
79.90g |
|
231.90g |
|
3102*
|
1077
|
| June 2011 |
| Mon 13: |
1434 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
56.84g |
|
158.03g |
|
-
|
-
|
| Sun 12: |
210 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
