connie815's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Mon 14: 1282 * 142%
Fat:
 
Prot:
 
Carbs:
61.03g
 
97.71g
 
88.25g
2042*  760
December 2020
Sat 12: 315 * 35%
Fat:
 
Prot:
 
Carbs:
19.08g
 
5.78g
 
29.75g
- -
Fri 11: 1933 * 215%
Fat:
 
Prot:
 
Carbs:
43.23g
 
60.97g
 
320.71g
- -
Thu 10: 809 * 90%
Fat:
 
Prot:
 
Carbs:
27.40g
 
26.96g
 
113.70g
2174*  1365
Wed 9: 835 * 93%
Fat:
 
Prot:
 
Carbs:
17.57g
 
40.45g
 
135.34g
- -
Tue 8: 478 * 53%
Fat:
 
Prot:
 
Carbs:
0.32g
 
0.92g
 
128.40g
- -
Mon 7: 978 * 109%
Fat:
 
Prot:
 
Carbs:
43.26g
 
57.77g
 
86.95g
- -
Sun 6: 692 * 77%
Fat:
 
Prot:
 
Carbs:
20.07g
 
55.08g
 
73.42g
- -
Sat 5: 1463 * 163%
Fat:
 
Prot:
 
Carbs:
51.21g
 
94.03g
 
113.19g
2181*  718
Fri 4: 1093 * 121%
Fat:
 
Prot:
 
Carbs:
52.55g
 
42.69g
 
111.75g
2079*  986
Thu 3: 924 * 103%
Fat:
 
Prot:
 
Carbs:
34.74g
 
35.93g
 
113.03g
2282*  1358
Wed 2: 1088 * 121%
Fat:
 
Prot:
 
Carbs:
54.04g
 
26.67g
 
127.69g
2192*  1104
Tue 1: 2588 * 288%
Fat:
 
Prot:
 
Carbs:
133.38g
 
84.78g
 
252.35g
- -
November 2020
Mon 30: 1044 * 116%
Fat:
 
Prot:
 
Carbs:
26.06g
 
63.32g
 
135.48g
2134*  1090
Fri 27: 353 * 39%
Fat:
 
Prot:
 
Carbs:
1.39g
 
11.87g
 
71.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.