| September 2024 |
| Thu 19: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
45.84g |
|
62.20g |
|
-
|
-
|
| Wed 18: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
65.10g |
|
95.06g |
|
-
|
-
|
| Tue 17: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
28.75g |
|
64.92g |
|
-
|
-
|
| Mon 16: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
35.50g |
|
123.31g |
|
-
|
-
|
| Thu 12: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
39.72g |
|
59.49g |
|
-
|
-
|
| Wed 11: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
23.02g |
|
75.06g |
|
-
|
-
|
| Tue 10: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
44.46g |
|
54.65g |
|
-
|
-
|
| Mon 9: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
67.40g |
|
88.20g |
|
-
|
-
|
| Sun 8: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
45.41g |
|
62.56g |
|
-
|
-
|
| Sat 7: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
47.98g |
|
92.45g |
|
-
|
-
|
| Fri 6: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
30.62g |
|
65.63g |
|
-
|
-
|
| Thu 5: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
24.43g |
|
44.07g |
|
-
|
-
|
| Wed 4: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
30.49g |
|
113.34g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
46.18g |
|
72.28g |
|
-
|
-
|
| Mon 19: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
39.62g |
|
72.22g |
|
-
|
-
|
| Sat 10: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
27.58g |
|
81.76g |
|
-
|
-
|
| Fri 9: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
99.26g |
|
113.17g |
|
1851*
|
 430
|
| July 2024 |
| Mon 22: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
64.86g |
|
94.35g |
|
-
|
-
|
| Sun 21: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
42.81g |
|
105.26g |
|
-
|
-
|
| Fri 19: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
43.46g |
|
114.27g |
|
-
|
-
|
