| April 2022 |
| Tue 5: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
5.35g |
|
67.80g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
46.41g |
|
295.10g |
|
-
|
-
|
| Tue 22: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
83.93g |
|
166.57g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
52.95g |
|
98.60g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Fri 19: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
93.23g |
|
160.38g |
|
-
|
-
|
| Wed 9: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
49.52g |
|
71.42g |
|
2692*
|
 2015
|
| Tue 8: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
62.96g |
|
71.39g |
|
3272*
|
2466
|
| Mon 7: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
92.30g |
|
68.63g |
|
-
|
-
|
| Sun 6: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
46.44g |
|
69.39g |
|
3214*
|
2398
|
| Sat 5: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
20.22g |
|
56.46g |
|
-
|
-
|
| Fri 4: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
58.24g |
|
47.81g |
|
-
|
-
|
| Thu 3: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
38.35g |
|
68.99g |
|
-
|
-
|
| Wed 2: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
83.24g |
|
107.23g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
60.20g |
|
85.95g |
|
3098*
|
2083
|
| Sun 29: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
51.83g |
|
86.50g |
|
-
|
-
|
| Sat 28: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
59.00g |
|
118.16g |
|
-
|
-
|
| Fri 27: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
60.47g |
|
141.46g |
|
-
|
-
|
| Thu 26: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
110.52g |
|
146.88g |
|
-
|
-
|
