| September 2021 |
| Thu 9: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
30.68g |
|
173.50g |
|
-
|
-
|
| Wed 8: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
33.16g |
|
166.18g |
|
-
|
-
|
| Tue 7: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.00g |
|
77.00g |
|
-
|
-
|
| Mon 6: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
18.97g |
|
58.75g |
|
-
|
-
|
| Tue 24: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
47.09g |
|
133.56g |
|
-
|
-
|
| Mon 23: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
43.57g |
|
115.14g |
|
-
|
-
|
| Sun 22: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
33.78g |
|
146.39g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
12.11g |
|
112.14g |
|
-
|
-
|
| Thu 17: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
23.18g |
|
209.47g |
|
-
|
-
|
| Wed 16: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
53.54g |
|
170.34g |
|
-
|
-
|
| Tue 15: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
56.58g |
|
127.97g |
|
-
|
-
|
| Mon 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
45.15g |
|
123.99g |
|
-
|
-
|
| Sat 12: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
54.17g |
|
146.01g |
|
-
|
-
|
| Tue 1: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
41.58g |
|
111.93g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
13.72g |
|
68.28g |
|
-
|
-
|
| Sun 30: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
39.31g |
|
157.94g |
|
-
|
-
|
| Wed 26: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
27.44g |
|
122.12g |
|
-
|
-
|
| Thu 20: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
12.59g |
|
63.96g |
|
-
|
-
|
| Sat 15: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
59.16g |
|
101.42g |
|
-
|
-
|
