| April 2021 |
| Wed 14: |
-
|
-
|
|
156*
|
-
|
| Tue 13: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.47g |
|
41.20g |
|
-
|
-
|
| Wed 7: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
40.84g |
|
141.47g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.20g |
|
45.60g |
|
-
|
-
|
| Wed 27: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
19.12g |
|
160.54g |
|
-
|
-
|
| Tue 26: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
14.97g |
|
137.68g |
|
-
|
-
|
| Mon 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
46.73g |
|
106.89g |
|
-
|
-
|
| Sun 24: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
11.43g |
|
66.16g |
|
-
|
-
|
| Sat 23: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
16.16g |
|
18.14g |
|
-
|
-
|
| Fri 22: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
41.85g |
|
146.09g |
|
-
|
-
|
| Thu 21: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
42.53g |
|
147.60g |
|
-
|
-
|
| Wed 20: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
32.34g |
|
101.59g |
|
-
|
-
|
| Tue 19: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
36.68g |
|
144.18g |
|
-
|
-
|
| Mon 18: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
43.08g |
|
176.26g |
|
-
|
-
|
| Sun 17: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
45.49g |
|
90.70g |
|
-
|
-
|
| Sat 16: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
52.66g |
|
140.72g |
|
-
|
-
|
| Fri 15: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
44.48g |
|
116.98g |
|
-
|
-
|
| Thu 14: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
30.45g |
|
233.63g |
|
-
|
-
|
| Wed 13: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
20.67g |
|
190.97g |
|
-
|
-
|
| Tue 12: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
22.73g |
|
189.03g |
|
-
|
-
|
| Mon 11: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
22.48g |
|
177.35g |
|
-
|
-
|
