| August 2021 |
| Mon 16: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
10.50g |
|
77.75g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.69g |
|
25.14g |
|
-
|
-
|
| Thu 24: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
142.81g |
|
82.53g |
|
-
|
-
|
| Thu 17: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
140.56g |
|
69.92g |
|
-
|
-
|
| Wed 16: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
95.29g |
|
36.34g |
|
-
|
-
|
| Tue 15: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
125.68g |
|
61.98g |
|
-
|
-
|
| Mon 14: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
110.06g |
|
69.52g |
|
-
|
-
|
| Sun 13: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
107.71g |
|
56.94g |
|
-
|
-
|
| Fri 11: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
97.56g |
|
28.33g |
|
-
|
-
|
| Wed 9: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
108.63g |
|
71.44g |
|
-
|
-
|
| Tue 8: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
85.75g |
|
86.66g |
|
-
|
-
|
| Mon 7: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
76.31g |
|
80.00g |
|
-
|
-
|
| Sun 6: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
97.07g |
|
34.27g |
|
-
|
-
|
| Sat 5: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
71.52g |
|
22.82g |
|
-
|
-
|
| Fri 4: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
25.14g |
|
21.93g |
|
-
|
-
|
| Thu 3: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
89.48g |
|
59.75g |
|
-
|
-
|
| Wed 2: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
100.03g |
|
35.77g |
|
-
|
-
|
| Tue 1: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
98.49g |
|
61.91g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
64.59g |
|
26.36g |
|
-
|
-
|
