| March 2022 |
| Sat 5: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
7.41g |
|
13.52g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
17.44g |
|
40.53g |
|
-
|
-
|
| Fri 11: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
7.88g |
|
24.27g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
26.52g |
|
57.14g |
|
-
|
-
|
| Thu 18: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
16.08g |
|
83.25g |
|
-
|
-
|
| Wed 17: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
46.02g |
|
87.55g |
|
-
|
-
|
| Tue 16: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
15.61g |
|
63.79g |
|
-
|
-
|
| Mon 15: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
38.73g |
|
104.80g |
|
1713*
|
 960
|
| February 2021 |
| Fri 5: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
37.48g |
|
84.17g |
|
-
|
-
|
| Thu 4: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
19.97g |
|
55.40g |
|
-
|
-
|
| Wed 3: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
66.54g |
|
50.29g |
|
-
|
-
|
| Tue 2: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
56.60g |
|
66.88g |
|
1916*
|
1085
|
| January 2021 |
| Mon 4: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
26.28g |
|
64.10g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
-
|
-
|
|
2010*
|
-
|
| Wed 23: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
44.64g |
|
95.81g |
|
-
|
-
|
| Tue 22: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
45.45g |
|
106.29g |
|
1803*
|
1125
|
| Mon 21: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
49.09g |
|
84.98g |
|
1803*
|
985
|
| Sun 20: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
59.44g |
|
32.29g |
|
1803*
|
1160
|
| Sat 19: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
68.74g |
|
114.11g |
|
3512*
|
2036
|
| Fri 18: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
19.89g |
|
82.39g |
|
1919*
|
1431
|
| Thu 17: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
51.33g |
|
45.59g |
|
2010*
|
1481
|
