| September 2024 |
| Sun 15: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
67.96g |
|
57.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.57g |
|
48.22g |
|
-
|
-
|
| Thu 29: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
36.66g |
|
104.28g |
|
-
|
-
|
| Wed 28: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
52.21g |
|
139.10g |
|
-
|
-
|
| Tue 27: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
44.11g |
|
56.91g |
|
-
|
-
|
| Mon 26: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
49.86g |
|
149.30g |
|
-
|
-
|
| Sun 25: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
78.07g |
|
215.61g |
|
1802*
|
 322
|
| Sat 24: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
48.46g |
|
164.91g |
|
-
|
-
|
| Fri 23: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
60.50g |
|
239.28g |
|
-
|
-
|
| Thu 22: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
61.77g |
|
103.07g |
|
-
|
-
|
| Wed 21: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
69.17g |
|
223.15g |
|
-
|
-
|
| Tue 20: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
110.78g |
|
127.40g |
|
-
|
-
|
| Mon 19: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
109.17g |
|
192.03g |
|
-
|
-
|
| Sun 18: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
102.02g |
|
165.13g |
|
-
|
-
|
| Sat 17: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
92.60g |
|
92.55g |
|
-
|
-
|
| Fri 16: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
108.36g |
|
174.12g |
|
-
|
-
|
| Thu 15: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
100.19g |
|
141.93g |
|
-
|
-
|
| Wed 14: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
123.37g |
|
105.94g |
|
-
|
-
|
| Tue 13: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
110.12g |
|
101.01g |
|
-
|
-
|
| Mon 12: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
81.20g |
|
124.29g |
|
-
|
-
|
