| March 2024 |
| Thu 14: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
79.58g |
|
139.81g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
28.83g |
|
109.74g |
|
-
|
-
|
| Wed 17: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
44.18g |
|
86.13g |
|
-
|
-
|
| Mon 15: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
23.95g |
|
87.83g |
|
-
|
-
|
| Fri 12: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
33.38g |
|
140.62g |
|
-
|
-
|
| Wed 10: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
61.14g |
|
174.16g |
|
-
|
-
|
| Mon 1: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
53.38g |
|
199.36g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
65.52g |
|
182.51g |
|
-
|
-
|
| Thu 28: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
57.18g |
|
181.90g |
|
-
|
-
|
| Mon 25: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
54.20g |
|
149.17g |
|
-
|
-
|
| Tue 19: |
2416 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
132.10g |
|
313.54g |
|
-
|
-
|
| Tue 12: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
58.70g |
|
206.15g |
|
-
|
-
|
| Mon 11: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
33.10g |
|
215.11g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
36.26g |
|
61.38g |
|
-
|
-
|
| Mon 27: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
31.04g |
|
204.67g |
|
-
|
-
|
| Fri 24: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
79.73g |
|
147.38g |
|
-
|
-
|
| Thu 23: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
43.06g |
|
197.49g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
48.99g |
|
131.33g |
|
-
|
-
|
| Mon 23: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
38.81g |
|
158.24g |
|
-
|
-
|
| Sat 21: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
25.15g |
|
131.38g |
|
-
|
-
|
