| July 2024 |
| Tue 16: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
30.72g |
|
70.18g |
|
19*
|
 574
|
| March 2024 |
| Fri 15: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
57.32g |
|
171.89g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
41.77g |
|
92.66g |
|
-
|
-
|
| Fri 12: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
24.66g |
|
22.06g |
|
-
|
-
|
| Sun 7: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
20.68g |
|
50.95g |
|
-
|
-
|
| Sat 6: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
42.51g |
|
207.92g |
|
-
|
-
|
| Fri 5: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
36.36g |
|
105.16g |
|
-
|
-
|
| Thu 4: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
53.12g |
|
162.81g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
16.03g |
|
29.38g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
37.77g |
|
33.98g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
48.17g |
|
96.92g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
68.79g |
|
61.32g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
22.30g |
|
23.10g |
|
-
|
-
|
| Sat 20: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
94.17g |
|
127.82g |
|
-
|
-
|
| Fri 19: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
82.82g |
|
106.77g |
|
-
|
-
|
| Thu 18: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
72.89g |
|
132.37g |
|
-
|
-
|
| Wed 17: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
48.60g |
|
141.33g |
|
-
|
-
|
| Tue 16: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
41.87g |
|
106.97g |
|
-
|
-
|
| Mon 15: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
55.30g |
|
103.90g |
|
-
|
-
|
| Sun 14: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
24.61g |
|
100.41g |
|
-
|
-
|
