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Yumi_sama
Diet Calendar
Yumi_sama's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 19:
544 *
32%
Fat:
Prot:
Carbs:
23.38g
20.68g
79.72g
760*
216
Thu 18:
-
-
1570*
-
Wed 17:
-
-
1578*
-
Tue 16:
-
-
2037*
-
Mon 15:
-
-
1908*
-
Sun 14:
-
-
1750*
-
Sat 13:
-
-
1767*
-
Fri 12:
-
-
1686*
-
Thu 11:
-
-
1755*
-
Wed 10:
-
-
1813*
-
Tue 9:
-
-
1933*
-
Mon 8:
1991 *
117%
Fat:
Prot:
Carbs:
101.35g
45.52g
226.54g
2026*
35
Sun 7:
-
-
1657*
-
Sat 6:
-
-
1580*
-
Fri 5:
-
-
1827*
-
Thu 4:
-
-
1809*
-
Wed 3:
760 *
45%
Fat:
Prot:
Carbs:
21.79g
21.31g
120.65g
1871*
1111
Tue 2:
-
-
1855*
-
Mon 1:
-
-
1825*
-
June 2024
Sun 30:
-
-
1751*
-