Yumi_sama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 544 * 32%
Fat:
 
Prot:
 
Carbs:
23.38g
 
20.68g
 
79.72g
760*  216
Thu 18: - - 1570* -
Wed 17: - - 1578* -
Tue 16: - - 2037* -
Mon 15: - - 1908* -
Sun 14: - - 1750* -
Sat 13: - - 1767* -
Fri 12: - - 1686* -
Thu 11: - - 1755* -
Wed 10: - - 1813* -
Tue 9: - - 1933* -
Mon 8: 1991 * 117%
Fat:
 
Prot:
 
Carbs:
101.35g
 
45.52g
 
226.54g
2026*  35
Sun 7: - - 1657* -
Sat 6: - - 1580* -
Fri 5: - - 1827* -
Thu 4: - - 1809* -
Wed 3: 760 * 45%
Fat:
 
Prot:
 
Carbs:
21.79g
 
21.31g
 
120.65g
1871*  1111
Tue 2: - - 1855* -
Mon 1: - - 1825* -
June 2024
Sun 30: - - 1751* -
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