| March 2021 |
| Tue 2: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
94.64g |
|
145.00g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
76.98g |
|
111.30g |
|
-
|
-
|
| Thu 25: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
106.30g |
|
85.65g |
|
-
|
-
|
| Wed 24: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
107.96g |
|
117.56g |
|
-
|
-
|
| Tue 23: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
78.24g |
|
151.60g |
|
-
|
-
|
| Mon 22: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
148.65g |
|
120.79g |
|
-
|
-
|
| Wed 10: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
24.19g |
|
38.24g |
|
-
|
-
|
| Tue 9: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
105.98g |
|
109.70g |
|
-
|
-
|
| Thu 4: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
38.59g |
|
90.78g |
|
-
|
-
|
| Wed 3: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
110.68g |
|
219.83g |
|
-
|
-
|
| Tue 2: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
79.12g |
|
213.81g |
|
1469*
|
 80
|
| January 2021 |
| Mon 25: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
87.93g |
|
54.86g |
|
-
|
-
|
| Wed 20: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
90.91g |
|
76.10g |
|
-
|
-
|
| Fri 15: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
104.07g |
|
153.21g |
|
-
|
-
|
| Thu 14: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
102.60g |
|
89.21g |
|
-
|
-
|
| Thu 7: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
49.93g |
|
112.14g |
|
-
|
-
|
| Wed 6: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
99.96g |
|
137.65g |
|
1498*
|
216
|
| Tue 5: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
70.53g |
|
142.60g |
|
1557*
|
477
|
| Mon 4: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
111.37g |
|
131.01g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
53.69g |
|
64.55g |
|
-
|
-
|
