| July 2024 |
| Tue 30: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
889*
|
 631
|
| Mon 29: |
691 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
57.91g |
|
70.36g |
|
4242*
|
3551
|
| Fri 12: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
51.16g |
|
18.56g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
151.15g |
|
20.80g |
|
-
|
-
|
| Fri 16: |
698 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
66.46g |
|
63.73g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
36.22g |
|
48.83g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1601 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
122.64g |
|
144.06g |
|
-
|
-
|
| Thu 17: |
2163 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
209.60g |
|
212.00g |
|
-
|
-
|
| Sun 13: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
24.70g |
|
22.10g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
4.00g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
-
|
-
|
|
3830*
|
-
|
| February 2022 |
| Sat 12: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
83.23g |
|
197.24g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
15.78g |
|
57.60g |
|
-
|
-
|
| Mon 1: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
33.07g |
|
104.39g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.60g |
|
12.80g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
45.50g |
|
112.27g |
|
-
|
-
|
| Thu 19: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
121.38g |
|
146.71g |
|
-
|
-
|
| Wed 18: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
74.72g |
|
208.91g |
|
-
|
-
|
| Tue 17: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
83.57g |
|
236.74g |
|
-
|
-
|
| Mon 16: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
128.37g |
|
229.60g |
|
-
|
-
|
| Sun 15: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
50.60g |
|
205.71g |
|
-
|
-
|
