| November 2023 |
| Sat 25: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
50.24g |
|
174.51g |
|
-
|
-
|
| Fri 24: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
21.40g |
|
106.10g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
33.81g |
|
91.66g |
|
-
|
-
|
| Fri 17: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
18.87g |
|
34.74g |
|
-
|
-
|
| Thu 16: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
47.38g |
|
112.39g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
39.27g |
|
34.16g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
266 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
17.96g |
|
26.48g |
|
-
|
-
|
| Tue 27: |
556 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
49.19g |
|
36.88g |
|
-
|
-
|
| Sun 18: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
42.77g |
|
46.57g |
|
-
|
-
|
| Sat 17: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
35.18g |
|
40.02g |
|
-
|
-
|
| Fri 16: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.40g |
|
47.44g |
|
-
|
-
|
| Thu 15: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
52.25g |
|
62.66g |
|
-
|
-
|
| Mon 12: |
572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
49.15g |
|
53.26g |
|
-
|
-
|
| Sat 10: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.17g |
|
87.06g |
|
-
|
-
|
| Thu 8: |
256 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
14.86g |
|
22.10g |
|
-
|
-
|
| Sat 3: |
558 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
31.45g |
|
60.46g |
|
-
|
-
|
| Fri 2: |
348 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
16.35g |
|
51.62g |
|
-
|
-
|
| Thu 1: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
33.53g |
|
67.63g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
32.02g |
|
54.00g |
|
-
|
-
|
| Mon 28: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
37.73g |
|
39.59g |
|
-
|
-
|
