| February 2024 |
| Wed 28: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.29g |
|
32.95g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
21.00g |
|
52.00g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
55.00g |
|
95.58g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| Thu 26: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
21.00g |
|
85.00g |
|
-
|
-
|
| Wed 25: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.00g |
|
19.00g |
|
-
|
-
|
| Mon 23: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.00g |
|
19.00g |
|
-
|
-
|
| Sat 14: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
2.29g |
|
36.95g |
|
-
|
-
|
| Fri 13: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
33.69g |
|
109.95g |
|
-
|
-
|
| Thu 5: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
22.29g |
|
78.95g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 5: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
4.23g |
|
33.55g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
6.29g |
|
43.95g |
|
-
|
-
|
| Mon 24: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
36.44g |
|
2.62g |
|
-
|
-
|
| Fri 14: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
4.39g |
|
35.58g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
35.01g |
|
78.35g |
|
-
|
-
|
| Sat 17: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
52.05g |
|
50.43g |
|
-
|
-
|
| Tue 13: |
2311 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
74.30g |
|
245.64g |
|
-
|
-
|
| Mon 12: |
2204 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
109.18g |
|
263.53g |
|
-
|
-
|
| Sun 11: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
91.12g |
|
227.79g |
|
-
|
-
|
