MRkafo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 31: 768 * 31%
Fat:
 
Prot:
 
Carbs:
724.96g
 
790.81g
 
755.43g
- -
Tue 30: 1441 * 58%
Fat:
 
Prot:
 
Carbs:
1450.28g
 
1535.52g
 
1546.10g
- -
Mon 29: 460 * 18%
Fat:
 
Prot:
 
Carbs:
28.22g
 
22.44g
 
28.90g
- -
January 2021
Sun 17: 333 * 13%
Fat:
 
Prot:
 
Carbs:
12.24g
 
17.93g
 
36.20g
- -
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