| April 2024 |
| Wed 17: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
69.44g |
|
78.80g |
|
-
|
-
|
| Tue 16: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
65.95g |
|
50.91g |
|
-
|
-
|
| Mon 15: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
46.72g |
|
70.92g |
|
-
|
-
|
| Sun 14: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
13.92g |
|
52.16g |
|
-
|
-
|
| Sat 13: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
25.95g |
|
57.25g |
|
-
|
-
|
| Fri 12: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
22.72g |
|
44.52g |
|
-
|
-
|
| Thu 11: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.36g |
|
22.99g |
|
-
|
-
|
| Wed 10: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
27.26g |
|
59.48g |
|
-
|
-
|
| Tue 9: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
12.93g |
|
63.07g |
|
-
|
-
|
| Mon 8: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
28.18g |
|
105.89g |
|
-
|
-
|
| Sun 7: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
52.00g |
|
74.01g |
|
-
|
-
|
| Sat 6: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
49.96g |
|
26.43g |
|
-
|
-
|
| Fri 5: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
26.70g |
|
78.31g |
|
-
|
-
|
| Thu 4: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
35.47g |
|
133.74g |
|
-
|
-
|
| Wed 3: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
69.41g |
|
252.23g |
|
-
|
-
|
| Tue 2: |
1022 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
59.71g |
|
94.01g |
|
-
|
-
|
| Mon 1: |
1200 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
53.43g |
|
136.33g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
52.05g |
|
82.26g |
|
-
|
-
|
| Sat 30: |
953 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
55.01g |
|
137.29g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
36.56g |
|
29.36g |
|
-
|
-
|
