fanithibau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
68.82g
 
100.32g
 
65.03g
- -
Wed 24: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
64.19g
 
85.42g
 
126.36g
- -
February 2024
Mon 5: - - 2020* -
Sun 4: - - 1494* -
Sat 3: - - 1691* -
Fri 2: - - 1970* -
Thu 1: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
58.22g
 
78.52g
 
227.51g
2350*  609
January 2024
Wed 31: 1291 * 76%
Fat:
 
Prot:
 
Carbs:
38.50g
 
56.90g
 
181.90g
2382*  1091
Tue 30: 2137 * 126%
Fat:
 
Prot:
 
Carbs:
97.23g
 
90.30g
 
224.96g
2289*  152
Mon 29: 1618 * 95%
Fat:
 
Prot:
 
Carbs:
77.87g
 
69.80g
 
162.72g
1629*  11
Sun 28: 1969 * 116%
Fat:
 
Prot:
 
Carbs:
56.55g
 
76.03g
 
291.88g
1387*  582
Sat 27: - - 2326* -
Fri 26: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
74.13g
 
42.78g
 
162.34g
1839*  454
Thu 25: - - 2269* -
Wed 24: - - 2026* -
Tue 23: 1474 * 87%
Fat:
 
Prot:
 
Carbs:
22.69g
 
72.30g
 
245.58g
1979*  505
Mon 22: - - 1933* -
Sun 21: 1912 * 112%
Fat:
 
Prot:
 
Carbs:
52.14g
 
91.08g
 
275.45g
1825*  87
Sat 20: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
67.82g
 
109.75g
 
125.84g
1795*  241
Fri 19: 840 * 49%
Fat:
 
Prot:
 
Carbs:
14.08g
 
53.67g
 
117.95g
1786*  946
Thu 18: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
58.74g
 
116.77g
 
155.79g
2282*  662
Wed 17: - - 2177* -
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