Raccoon_enot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 31: 654 * 27%
Fat:
 
Prot:
 
Carbs:
24.65g
 
22.52g
 
74.96g
- -
Fri 30: 2460 * 102%
Fat:
 
Prot:
 
Carbs:
120.26g
 
84.08g
 
212.18g
- -
Thu 29: 2287 * 95%
Fat:
 
Prot:
 
Carbs:
115.49g
 
58.31g
 
235.65g
- -
Wed 28: 2116 * 88%
Fat:
 
Prot:
 
Carbs:
111.39g
 
79.06g
 
197.27g
- -
Tue 27: 1894 * 79%
Fat:
 
Prot:
 
Carbs:
93.25g
 
71.93g
 
192.75g
- -
Mon 26: 1759 * 73%
Fat:
 
Prot:
 
Carbs:
88.49g
 
27.91g
 
217.25g
- -
Sun 25: 2692 * 112%
Fat:
 
Prot:
 
Carbs:
114.45g
 
111.20g
 
291.05g
- -
Sat 24: 1802 * 75%
Fat:
 
Prot:
 
Carbs:
68.60g
 
44.95g
 
265.45g
- -
Fri 23: 1824 * 76%
Fat:
 
Prot:
 
Carbs:
47.18g
 
50.06g
 
299.60g
- -
Thu 22: 2006 * 84%
Fat:
 
Prot:
 
Carbs:
62.94g
 
54.01g
 
310.50g
- -
Wed 21: 2418 * 101%
Fat:
 
Prot:
 
Carbs:
82.80g
 
89.25g
 
308.60g
- -
Tue 20: 1887 * 79%
Fat:
 
Prot:
 
Carbs:
62.01g
 
50.04g
 
285.60g
- -
Mon 19: 1843 * 77%
Fat:
 
Prot:
 
Carbs:
96.96g
 
33.68g
 
211.73g
- -
Sun 18: 1734 * 72%
Fat:
 
Prot:
 
Carbs:
50.69g
 
54.53g
 
268.68g
- -
Sat 17: 1187 * 49%
Fat:
 
Prot:
 
Carbs:
63.98g
 
50.99g
 
94.13g
- -
Fri 16: 1638 * 68%
Fat:
 
Prot:
 
Carbs:
58.55g
 
55.77g
 
223.35g
- -
Thu 15: 3007 * 125%
Fat:
 
Prot:
 
Carbs:
177.67g
 
79.88g
 
206.87g
- -
Wed 14: 2309 * 96%
Fat:
 
Prot:
 
Carbs:
95.78g
 
59.74g
 
338.65g
- -
Tue 13: 2141 * 89%
Fat:
 
Prot:
 
Carbs:
74.79g
 
58.34g
 
325.69g
- -
March 2015
Sun 15: 633 * 42%
Fat:
 
Prot:
 
Carbs:
26.00g
 
23.38g
 
79.66g
- -
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