| March 2024 |
| Sat 9: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.23g |
|
25.81g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
25.55g |
|
93.01g |
|
-
|
-
|
| Fri 16: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.83g |
|
40.18g |
|
-
|
-
|
| Sat 10: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
16.67g |
|
100.16g |
|
-
|
-
|
| Fri 9: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
42.72g |
|
184.24g |
|
-
|
-
|
| Thu 8: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
49.33g |
|
158.51g |
|
-
|
-
|
| Wed 7: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.40g |
|
81.81g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
23.62g |
|
81.17g |
|
-
|
-
|
| Thu 12: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
17.57g |
|
43.11g |
|
-
|
-
|
| Wed 11: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
39.98g |
|
100.78g |
|
-
|
-
|
| Tue 10: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
25.61g |
|
91.74g |
|
-
|
-
|
| Mon 9: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
8.85g |
|
14.16g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
15.07g |
|
113.52g |
|
-
|
-
|
| Fri 1: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
27.80g |
|
127.13g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
60.64g |
|
163.97g |
|
-
|
-
|
| Mon 21: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
36.05g |
|
186.24g |
|
-
|
-
|
| Sun 20: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
32.32g |
|
92.36g |
|
-
|
-
|
| Fri 18: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
31.12g |
|
181.32g |
|
-
|
-
|
| Thu 17: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
36.17g |
|
179.84g |
|
-
|
-
|
| Wed 16: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
8.99g |
|
59.85g |
|
-
|
-
|
