| June 2023 |
| Mon 19: |
788 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
24.34g |
|
112.70g |
|
-
|
-
|
| Sun 18: |
2267
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
70.05g |
|
408.52g |
|
3001
|
 734
|
| March 2021 |
| Sat 13: |
659 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
6.96g |
|
153.05g |
|
-
|
-
|
| Fri 12: |
1746 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
93.99g |
|
193.63g |
|
2280*
|
534
|
| Thu 11: |
1699 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
57.94g |
|
170.61g |
|
-
|
-
|
| Wed 10: |
1625 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
56.29g |
|
112.76g |
|
2248*
|
623
|
| Tue 9: |
1754 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
79.16g |
|
171.55g |
|
2450*
|
696
|
| Mon 8: |
1737 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
70.16g |
|
172.52g |
|
-
|
-
|
| Sun 7: |
1744 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
70.34g |
|
182.55g |
|
2253*
|
509
|
| Sat 6: |
1758 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
68.85g |
|
245.75g |
|
2282*
|
524
|
| Fri 5: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
69.01g |
|
202.49g |
|
-
|
-
|
| Thu 4: |
1599 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
69.95g |
|
165.70g |
|
-
|
-
|
| Wed 3: |
1707 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
69.19g |
|
158.87g |
|
-
|
-
|
| Tue 2: |
1591 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
73.49g |
|
113.65g |
|
-
|
-
|
| Mon 1: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
72.92g |
|
139.34g |
|
2320*
|
673
|
| February 2021 |
| Sun 28: |
1647 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
55.95g |
|
137.11g |
|
-
|
-
|
| Sat 27: |
1511 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
48.76g |
|
159.05g |
|
-
|
-
|
| Fri 26: |
1635 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
58.18g |
|
235.47g |
|
-
|
-
|
| Thu 25: |
1522 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
44.20g |
|
160.44g |
|
-
|
-
|
| Wed 24: |
1686 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
75.59g |
|
128.98g |
|
-
|
-
|
