| September 2021 |
| Fri 3: |
1829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
166.99g |
|
168.89g |
|
-
|
-
|
| Thu 2: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
124.35g |
|
111.50g |
|
-
|
-
|
| Wed 1: |
509 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
19.89g |
|
39.72g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
145.18g |
|
97.20g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
25.61g |
|
68.68g |
|
1599*
|
 899
|
| January 2021 |
| Wed 27: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
15.92g |
|
67.32g |
|
-
|
-
|
| Mon 18: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
6.93g |
|
39.78g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
72.63g |
|
84.70g |
|
-
|
-
|
| Thu 26: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
116.07g |
|
110.19g |
|
1505*
|
 126
|
| Wed 25: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
83.31g |
|
195.73g |
|
1664*
|
222
|
| Tue 24: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
119.13g |
|
204.42g |
|
1951*
|
176
|
| Mon 23: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
67.84g |
|
107.32g |
|
1664*
|
253
|
| Sun 22: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
156.35g |
|
57.75g |
|
-
|
-
|
| Sat 21: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
117.08g |
|
39.98g |
|
1748*
|
291
|
| Fri 20: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
122.48g |
|
142.11g |
|
1664*
|
231
|
| Thu 19: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
195.63g |
|
101.64g |
|
2215*
|
175
|
| Wed 18: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
79.67g |
|
84.31g |
|
1694*
|
522
|
