| February 2023 |
| Mon 27: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
32.38g |
|
156.03g |
|
-
|
-
|
| Fri 24: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
75.37g |
|
141.21g |
|
-
|
-
|
| Thu 23: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
37.30g |
|
178.11g |
|
-
|
-
|
| Sun 19: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
105.99g |
|
118.01g |
|
-
|
-
|
| Sat 18: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
77.31g |
|
135.93g |
|
-
|
-
|
| Fri 17: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
62.42g |
|
116.55g |
|
-
|
-
|
| Thu 16: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
38.30g |
|
114.22g |
|
-
|
-
|
| Wed 15: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
59.11g |
|
217.18g |
|
-
|
-
|
| Tue 14: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
41.63g |
|
167.64g |
|
-
|
-
|
| Mon 13: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
70.30g |
|
188.92g |
|
-
|
-
|
| Sun 12: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
40.14g |
|
77.65g |
|
-
|
-
|
| Sat 11: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
39.33g |
|
114.97g |
|
-
|
-
|
| Fri 10: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
105.89g |
|
185.28g |
|
-
|
-
|
| Thu 9: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
57.24g |
|
197.12g |
|
-
|
-
|
| Wed 8: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
23.85g |
|
165.02g |
|
-
|
-
|
| Tue 7: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
51.72g |
|
177.74g |
|
-
|
-
|
| Mon 6: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
46.62g |
|
141.62g |
|
-
|
-
|
| Sun 5: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
23.32g |
|
142.06g |
|
-
|
-
|
| Sat 4: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
43.92g |
|
102.77g |
|
-
|
-
|
| Fri 3: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
61.04g |
|
145.68g |
|
-
|
-
|
