| June 2022 |
| Thu 9: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
64.30g |
|
142.41g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
82.49g |
|
202.61g |
|
2763*
|
 1170
|
| Fri 8: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
38.97g |
|
169.06g |
|
2744*
|
1704
|
| Thu 7: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
38.07g |
|
125.16g |
|
2650*
|
1872
|
| December 2020 |
| Wed 9: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
58.11g |
|
65.06g |
|
-
|
-
|
| Tue 8: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
71.31g |
|
177.61g |
|
2227*
|
989
|
| Sun 6: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
69.59g |
|
144.17g |
|
-
|
-
|
| Thu 3: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
29.66g |
|
71.03g |
|
-
|
-
|
| Wed 2: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.94g |
|
45.16g |
|
-
|
-
|
| Tue 1: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
61.65g |
|
117.45g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
70.75g |
|
138.22g |
|
2539*
|
1439
|
| Fri 27: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
50.94g |
|
250.91g |
|
-
|
-
|
| Thu 26: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
41.06g |
|
142.61g |
|
-
|
-
|
| Wed 25: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
50.85g |
|
191.10g |
|
2434*
|
1214
|
| Tue 24: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
80.23g |
|
233.17g |
|
-
|
-
|
| Mon 23: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
28.49g |
|
144.60g |
|
-
|
-
|
| Fri 20: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
26.05g |
|
71.82g |
|
-
|
-
|
| Thu 19: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
68.41g |
|
169.95g |
|
-
|
-
|
| Wed 18: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
62.19g |
|
166.98g |
|
2562*
|
1282
|
| Tue 17: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
46.08g |
|
134.94g |
|
2772*
|
1580
|
