| September 2024 |
| Sat 7: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.48g |
|
12.09g |
|
-
|
-
|
| Wed 4: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
29.84g |
|
38.96g |
|
-
|
-
|
| Tue 3: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
53.98g |
|
137.80g |
|
-
|
-
|
| Mon 2: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
12.65g |
|
8.54g |
|
-
|
-
|
| Sun 1: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
38.91g |
|
16.45g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
66.81g |
|
103.08g |
|
-
|
-
|
| Fri 23: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
98.50g |
|
75.39g |
|
-
|
-
|
| Wed 21: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
12.35g |
|
18.16g |
|
-
|
-
|
| Mon 19: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
18.62g |
|
61.74g |
|
-
|
-
|
| Thu 15: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
16.65g |
|
5.71g |
|
-
|
-
|
| Wed 14: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
34.15g |
|
6.44g |
|
-
|
-
|
| Mon 12: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
53.57g |
|
120.22g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
2.20g |
|
18.44g |
|
-
|
-
|
| Sat 20: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
33.30g |
|
26.65g |
|
-
|
-
|
| Thu 18: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
108.63g |
|
179.59g |
|
-
|
-
|
| Wed 17: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
45.45g |
|
72.32g |
|
-
|
-
|
| Mon 15: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
75.01g |
|
58.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
20.27g |
|
48.57g |
|
-
|
-
|
| Sat 29: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
24.89g |
|
10.99g |
|
-
|
-
|
| Wed 26: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
107.46g |
|
92.70g |
|
-
|
-
|
