Obbiettivo-modo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
62.05g
 
28.64g
 
159.83g
- -
Tue 24: 1737 * 102%
Fat:
 
Prot:
 
Carbs:
74.57g
 
113.94g
 
146.26g
- -
Mon 23: 1638 * 96%
Fat:
 
Prot:
 
Carbs:
73.52g
 
69.85g
 
172.78g
- -
Fri 20: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
79.59g
 
54.04g
 
95.53g
- -
Tue 17: 658 * 39%
Fat:
 
Prot:
 
Carbs:
32.00g
 
46.00g
 
47.40g
- -
Mon 16: 1840 * 108%
Fat:
 
Prot:
 
Carbs:
92.64g
 
61.98g
 
190.32g
- -
Sun 15: 697 * 41%
Fat:
 
Prot:
 
Carbs:
26.17g
 
33.96g
 
80.93g
- -
Fri 13: 1923 * 113%
Fat:
 
Prot:
 
Carbs:
120.39g
 
60.26g
 
142.05g
- -
Thu 12: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
53.26g
 
42.49g
 
198.68g
- -
Sun 8: 1018 * 60%
Fat:
 
Prot:
 
Carbs:
55.52g
 
47.71g
 
80.56g
- -
Fri 6: 483 * 28%
Fat:
 
Prot:
 
Carbs:
15.37g
 
13.96g
 
73.01g
- -
Thu 5: 2235 * 131%
Fat:
 
Prot:
 
Carbs:
139.36g
 
70.28g
 
174.45g
- -
Wed 4: 1579 * 93%
Fat:
 
Prot:
 
Carbs:
114.91g
 
65.38g
 
70.78g
- -
Tue 3: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
85.41g
 
71.36g
 
97.53g
- -
Mon 2: 390 * 23%
Fat:
 
Prot:
 
Carbs:
9.60g
 
15.12g
 
60.72g
- -
August 2024
Fri 30: 195 * 11%
Fat:
 
Prot:
 
Carbs:
13.00g
 
10.00g
 
7.00g
- -
Thu 29: 390 * 23%
Fat:
 
Prot:
 
Carbs:
26.00g
 
20.00g
 
14.00g
- -
Wed 28: 1326 * 78%
Fat:
 
Prot:
 
Carbs:
56.32g
 
79.20g
 
123.34g
- -
Tue 27: 1539 * 91%
Fat:
 
Prot:
 
Carbs:
71.44g
 
80.45g
 
141.80g
- -
Mon 26: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
90.65g
 
60.07g
 
159.31g
- -
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