| April 2021 |
| Sat 17: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
78.87g |
|
75.91g |
|
-
|
-
|
| Fri 16: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
32.39g |
|
63.19g |
|
-
|
-
|
| Thu 15: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
59.48g |
|
108.16g |
|
-
|
-
|
| Wed 14: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
75.43g |
|
117.17g |
|
-
|
-
|
| Tue 13: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
67.59g |
|
123.72g |
|
-
|
-
|
| Mon 12: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
89.93g |
|
89.13g |
|
-
|
-
|
| Sun 11: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
52.70g |
|
125.61g |
|
-
|
-
|
| Sat 10: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
61.51g |
|
155.73g |
|
-
|
-
|
| Fri 9: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
77.91g |
|
110.55g |
|
-
|
-
|
| Thu 8: |
1277 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
69.90g |
|
160.12g |
|
-
|
-
|
| Wed 7: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
59.71g |
|
91.65g |
|
-
|
-
|
| Tue 6: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
73.86g |
|
145.95g |
|
-
|
-
|
| Mon 5: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
76.09g |
|
113.27g |
|
-
|
-
|
| Sun 4: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
58.43g |
|
119.39g |
|
-
|
-
|
| Sat 3: |
1645 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
74.56g |
|
207.27g |
|
-
|
-
|
| Fri 2: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
72.09g |
|
144.58g |
|
-
|
-
|
| Thu 1: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
66.61g |
|
91.98g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
71.84g |
|
150.03g |
|
-
|
-
|
| Tue 30: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
82.94g |
|
190.21g |
|
-
|
-
|
| Mon 29: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
56.72g |
|
97.33g |
|
-
|
-
|
